Millan's work focuses on handling a dog with what he calls "calm-assertive energy". He believes that dog owners should establish their role as calm-assertive pack leaders. According to Millan, dogs have three primary needs: exercise, discipline and affection, in that order. In other words, it is the owner's responsibility to fulfill the dog's energy level needs through challenging exercise; then to provide clearly communicated rules, boundaries and limitations; and finally, to provide affection. According to Millan, a common pitfall for American dog owners is to give a great deal of affection with very little exercise and even less discipline. He encourages owners to understand the effect their own attitudes, internal emotions and physical postures have on a dog's behavior, counseling owners to hold strong posture (i.e., shoulders high and chest forward) and to project energy that is calm-assertive.
Pay attention to your puppy while you're waiting for him to do his business. Sometimes, especially in the beginning, you might have to wait a little while before your puppy gets around to using the toilet. You can do some exercises or some light gardening, but keep on eye on your puppy because you'll want to take him back in as soon as he's finished.
It's very important to put your puppy on a regular and timely feeding schedule; What goes in on a regular schedule will come out on a regular schedule. Every pup is different; some poop immediately after eating; with others it may be 30 minutes to an hour after eating. Unless advised by your vet for some medical reason, do not free-feed. That is, do not leave food out all the time. For two reasons: First, your pup's elimination schedule will be random at best. And second, she will not necessarily associate you as the provider of her food (see our article on being a pack leader and winning a puppy's respect and trust).
A training class is not there to train your dog. Its purpose is to teach you to train your dog so you will need to be committed to train your dog for short sessions (5 minutes) several times a day rather than just simply turn up for classes! This little bit of training everyday will be repaid with a lifetime of living with a well behaved dog. You will also learn to avoid problems before they begin as well as receive help to overcome any that you already have with your dog.